# Women's Dumbbell for Home Gym – Body Shaping & Toning

## Women’s Dumbbell for Home Gym – Body Shaping & Toning

Sculpt your body and build real strength with this **women’s dumbbell for home gym** use from **EX-STOCK Canada**. Built from premium ABS, iron, and TP materials, this fixed-weight dumbbell is designed specifically for female fitness goals — delivering the resistance you need for arm toning, body shaping, and fat-burning workouts without the bulk of traditional gym equipment. Explore our full range of [home gym fitness equipment and accessories.](https://www.ex-stock.com/collections/fitness-wears-and-accessories)

### Key Features & Benefits

-   **Premium ABS, iron & TP construction** — the combination of a solid iron core with ABS and TP outer casing delivers gym-quality durability while keeping the dumbbell comfortable to hold and gentle on floors and surfaces
-   **Fixed weight design** — no adjustments needed; simply pick it up and train, making it ideal for quick, efficient home workouts without setup time or fumbling with weight plates
-   **Ergonomic grip shape** — the contoured handle fits naturally in the hand for a secure, fatigue-free grip during curls, presses, lateral raises, and all other dumbbell exercises
-   **Available in 4kg and 12kg** — choose the weight that matches your current fitness level; the 4kg is ideal for toning and endurance training while the 12kg suits strength-focused workouts
-   **Compact dimensions** — the 4kg measures just 170×65×170mm, making it easy to store in a small apartment, bedroom, or home office without a dedicated gym space
-   **Targets arms, shoulders, glutes & core** — one dumbbell covers bicep curls, tricep extensions, shoulder presses, goblet squats, and weighted core exercises for a complete full-body routine
-   **Designed for women’s fitness goals** — weight range and ergonomic design optimised for slimming, body shaping, and toning rather than heavy powerlifting, making it approachable for all fitness levels

### Choose Your Weight

-   **4KG (170 × 65 × 170mm):** Ideal for beginners, toning, endurance training, and high-rep workouts
-   **12KG (245 × 87 × 235mm):** Suited for intermediate to advanced users focused on strength and muscle definition

### Style & Design

Available in **Pink** with a sleek, modern finish that looks great on any home gym shelf or vanity. The compact form factor stores neatly without taking up space.

### Product Specifications

-   **Material:** ABS, Iron, TP
-   **Available Weights:** 4kg / 12kg
-   **4KG Dimensions:** 170 × 65 × 170 mm
-   **12KG Dimensions:** 245 × 87 × 235 mm
-   **Colour:** Pink
-   **Packaged Weight:** 4.05 kg
-   **Suitable For:** Women, all fitness levels

### Package Contents

-   1 × Women’s Dumbbell

### Perfect For

-   Women building a home gym without expensive equipment
-   Arm toning, body shaping, and fat-burning workouts
-   Beginners starting their fitness journey at home
-   Anyone looking for a compact, high-quality fixed-weight dumbbell

  

![Women’s dumbbell for home gym in pink — front view showing full product](https://cf.cjdropshipping.com/60c18264-db36-4f6d-a2e5-1fd986064eac.jpg) ![Ladies fitness dumbbell showing ABS and iron construction detail](https://cf.cjdropshipping.com/63a9eb52-3156-4f22-af1c-f09ec6d654fa.png) ![Women’s home gym dumbbell being used for bicep curl exercise](https://cf.cjdropshipping.com/7c677ea2-85ba-4e27-9801-1b2347f7fe13.jpg) ![Fixed weight dumbbell for women showing ergonomic grip handle close-up](https://cf.cjdropshipping.com/f0735949-3816-4245-84b4-d43666512d8d.jpg) ![Women’s dumbbell 4kg and 12kg size comparison with dimensions](https://cf.cjdropshipping.com/63eb17a6-6d59-4d71-9d9f-9f0a85ee2def.jpg) ![Ladies fitness dumbbell product specifications and size diagram](https://cf.cjdropshipping.com/245a803e-c10b-4287-8ae4-e7313553de21.png)

## Details

- **Price:** 151.99 CAD
- **Vendor:** EX-STOCK
- **Type:** Dumbbell
- **Tags:** arm toning dumbbell, body shaping dumbbell, Collabssupplier, fixed weight dumbbell, ladies fitness dumbbell, newest2026, Newitems2026, women's dumbbell home gym

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Pink / 4KG | 151.99 CAD | In stock |

## Images

- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 
- Ladies Fitness Dumbbell Slimming Body Shaping Exercise Fitness Equipment 

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> Source: [EX-STOCK Canada](https://www.ex-stock.com/products/womens-dumbbell-for-home-gym-body-shaping-toning)
> Updated: 2026-05-11