# Multifunctional Ab Wheel Roller with Auto-Rebound, LCD Timer & Phone Holder – Gray

## Multifunctional Ab Wheel Roller with Auto-Rebound, LCD Timer & Phone Holder

Transform your core training at home with this premium ab wheel roller designed for beginners and fitness enthusiasts alike. Featuring a scientific auto-rebound mechanism, a built-in LCD countdown timer, and a convenient phone holder, this all-in-one abdominal trainer makes it easier than ever to build a stronger core, sculpt your abs, and improve your posture — all without leaving your living room.

Free shipping on orders over $25 to Canada & USA — delivered in 6–12 business days.

### Key Features

-   **Auto-Rebound Technology:** Scientific spring-assisted rebound mechanism supports controlled return motion, reducing strain and making it beginner-friendly
-   **Built-In LCD Countdown Timer:** Track your workout duration directly on the wheel — no phone needed to monitor your sets
-   **Phone Holder Included:** Follow along with workout videos hands-free while you train
-   **Cushioned Knee Pad:** Thick, comfortable knee cushion included for floor protection during exercises
-   **Wide Non-Slip Roller:** Textured rubber roller provides superior grip and stability on hardwood, tile, and carpet
-   **Compact & Portable:** Lightweight design stores easily under a bed or in a closet — perfect for home use
-   **Colour:** Gray

![Multifunctional ab wheel roller with LCD timer and phone holder](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/e8214908-d5bb-4f91-ae35-60bd76c00b8b.jpg?v=1785768907) ![Ab wheel roller auto-rebound mechanism close-up](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/ba8f4f0e-3829-477b-89f8-ea1d7c1c3ec2.jpg?v=1785768907)

### Who This Is For

-   **Beginners** who want a safer, guided ab roller experience with rebound assistance
-   **Home gym users** looking for compact, effective core training equipment
-   **Busy professionals** who want a quick, efficient workout without a gym membership
-   **Anyone** aiming to tone their abs, strengthen their core, and improve their posture

![Ab wheel roller in use showing core workout position](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/71cfa602-bfb4-494e-a502-418a82300a27.jpg?v=1785768906) ![Ab wheel roller with cushioned knee pad included](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/b7a292c6-d300-46d3-95ae-f29f6bf7527b.jpg?v=1785768907)

### Product Details

-   **Colour:** Gray
-   **Weight:** 2,130 g
-   **Applicable Scenarios:** Home, office, fitness studio
-   **Product Category:** Abdominal Wheel / Core Trainer
-   **In the Box:** 1× Abdominal muscle wheel, 1× Phone holder, 1× Knee cushion
-   **SKU:** CJYD197106101AZ

![Ab wheel roller product details and specifications](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/54a8cb95-68d0-476f-80c6-66c012189247.jpg?v=1785768906) ![Ab wheel roller gray colour variant](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/33f04af9-238c-43b4-8355-3778c6219fc2.jpg?v=1785768906) ![Ab wheel roller lifestyle fitness use](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/2402190315580322700.jpg?v=1785768906) ![Ab wheel roller beginner workout guide](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/2402190315580323300.jpg?v=1785768906) ![Ab wheel roller phone holder feature](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/2402190315580323800.jpg?v=1785768906) ![Ab wheel roller LCD timer display](https://cdn.shopify.com/s/files/1/0715/8595/6114/files/2402190315580324300.jpg?v=1785768907)

### Why Shop at EX-STOCK Canada

-   ✅ **90-Day Return Policy** — shop with complete confidence
-   ✅ **Free Shipping** on orders over $25 to Canada & USA
-   ✅ **Secure Checkout** via Shopify's encrypted payment infrastructure
-   ✅ **Dedicated Customer Support** — we're your primary contact for any order questions
-   ✅ **Vetted Suppliers** — quality-checked products from trusted manufacturers

Explore more home fitness essentials: browse our [New Arrivals](/collections/new-arrivals) and [90-Day Return Collection](/collections/ex-stock-90-day-return-collection). You may also like the [Ab Wheel Roller with Knee Pad](/products/ab-wheel-roller-with-knee-pad-for-core-abs-workout), [Door Anchor Resistance Band Strap](/products/door-anchor-resistance-band-strap-5m-multi-point-nylon-anchor-for-home-gym-yoga-full-body-workout), and the [Water Filled Adjustable Dumbbell](/products/water-filled-dumbbell-adjustable-weight-home-gym-fitness-tool).

### Frequently Asked Questions

**Q: Is this ab wheel suitable for beginners?**  
A: Yes — the auto-rebound spring mechanism assists your return motion, making it significantly easier and safer for beginners compared to a standard ab wheel.

**Q: Does the LCD timer require batteries?**  
A: The timer is built into the wheel hub. Please refer to the included instructions for battery requirements (typically 2× AAA batteries).

**Q: What surfaces can I use this on?**  
A: The textured rubber roller works on hardwood floors, tile, and low-pile carpet. Avoid use on thick rugs or uneven surfaces.

**Q: What is included in the box?**  
A: The package includes 1 abdominal wheel, 1 phone holder attachment, and 1 knee cushion pad.

**Q: What is EX-STOCK's return policy for this product?**  
A: EX-STOCK Canada offers a 90-day return policy. If you are not satisfied, contact us within 90 days of delivery for a full refund or exchange. Items must be returned in original, unused condition. Visit our [return portal](/apps/returns) to start a return request.

## Details

- **Price:** 119.99 CAD
- **Vendor:** EX-STOCK
- **Type:** Ab Wheel Roller

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Gray | 119.99 CAD | In stock |

## Images

- Multifunctional Ab Wheel Roller with Auto-Rebound, LCD Timer & Phone Holder – Gray
- A cylindrical product with a textured gray center and white sides, shown in a stylized promotional graphic with large text reading '130mm' and 'Widening Flat Profile' on a dark background with warm orange lighting accents.
- A white and beige ergonomic wrist/forearm support device with four curved padded sections and a textured cylindrical roller, shown on a dark background with promotional text and a phone mounted on the arm.
- An adjustable fitness exercise device with white handles, textured gray roller wheels, and a smartphone mounted on the handle, shown on a dark studio background with promotional text overlays.
- White dental device with multiple components on a white background
- A white smart chronograph fitness device with four yellow resistance bands, a digital wristwatch display, and a phone mount, shown on an orange circular base against a blue-gray background.
- An infographic-style product presentation of a white and gray robotic abdominal massage device. The top half shows the device in use on a red mat with a digital display overlay, while the bottom half features a blue background with text reading '3 levels adjustable best posture workout' and a close-up of the handle.
- A close-up product shot of a fitness tracker or smart watch band with a metallic silver textured outer shell and a blue inner ring, shown against a light blue background. The lower panel shows a dark promotional layout with text reading 'smart timing master sports data' and a small 'Fit Belly' logo.
- A promotional product graphic showing a pair of gray and white textured cylindrical roller wheels mounted on a metal frame, with text reading 'Bearing 300 catties Rest assured' and a small '(Fit Bolly)' mark on a blue-gray background.
- A promotional infographic for a gray textured gym roller attachment, showing a close-up of the 100mm roller, a phone holder attachment, and a close-up of the grip, with descriptive text on a blue-gray background.

## Additional Information

- **Care guide:** Wipe the roller and frame with a dry or slightly damp cloth after each use. Do not submerge in water. Store in a dry location away from direct sunlight. Check spring mechanism periodically for wear. Keep knee pad clean by wiping with a damp cloth and air drying.
- **Delivery :** Free shipping to Canada and USA in 6–12 business days. Expedited 5–9 business days.
- **return refund policy:** EX-STOCK Canada offers a 90-day return policy on this product. If you are not satisfied with your purchase, contact us within 90 days of delivery for a full refund or exchange. Items must be returned in original, unused condition. Return shipping costs may apply.

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> Source: [EX-STOCK Canada](https://www.ex-stock.com/products/multifunctional-abdominal-wheel-automatic-rebound-household)
> Updated: 2026-08-05