{"product_id":"doorway-pull-up-bar-home-chin-up-bar-for-door-frame","title":"Doorway Pull Up Bar – No Damage Home Chin Up Bar for Door Frame","description":"\u003ch2\u003eDoorway Pull Up Bar – No Damage Home Chin Up Bar for Door Frame\u003c\/h2\u003e\n\u003cp\u003eInstall in seconds, train for years. This \u003cstrong\u003edoorway pull up bar\u003c\/strong\u003e from \u003cstrong\u003eEX-STOCK Canada\u003c\/strong\u003e uses clever body-weight mechanics to lock itself securely into your door frame — without any damage, modification, or permanent changes to the door frame itself. Fits door widths of 24 to 32 inches and supports up to 100kg, making it a safe, sturdy, and renter-friendly home gym solution. Explore our full range of \u003ca href=\"https:\/\/www.ex-stock.com\/collections\/fitness-wears-and-accessories\" target=\"_blank\" rel=\"noopener\"\u003ehome gym equipment and strength training accessories.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo damage to your door frame\u003c\/strong\u003e — the bar uses intelligent body-weight mechanics: the heavier you pull, the more securely it locks into position, so no drilling, no permanent modifications, and no marks are left on your door frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to install and remove\u003c\/strong\u003e — set up and take down in seconds without tools, making it ideal for renters, students, and anyone who wants a portable home gym solution they can move between rooms or properties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits door widths 24–32 inches\u003c\/strong\u003e — compatible with the vast majority of standard residential door frames in Canada and North America, making it a plug-and-play solution for almost any home or apartment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100kg weight limit\u003c\/strong\u003e — the steel construction safely supports up to 100kg of body weight, providing the structural integrity needed for full pull-up and chin-up training without flex or instability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel and foam construction\u003c\/strong\u003e — the steel core delivers the strength and rigidity required for heavy training, while the foam grip padding cushions your hands during high-rep sets and reduces callus formation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrengthens back, biceps, and upper body\u003c\/strong\u003e — pull-ups and chin-ups are among the most effective compound exercises for building a wide back, strong biceps, and powerful shoulders — all achievable from your own doorway\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStylish black and silver finish\u003c\/strong\u003e — the clean, modern aesthetic blends into any home environment without looking like gym equipment bolted to your wall\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExercises You Can Do\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-ups\u003c\/strong\u003e — overhand grip for wide back, rear deltoid, and lat development\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChin-ups\u003c\/strong\u003e — underhand grip for bicep and lower lat emphasis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeutral grip rows\u003c\/strong\u003e — hang below the bar for horizontal pulling and mid-back strength\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging knee raises\u003c\/strong\u003e — hang from the bar and raise your knees for core and ab training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDead hangs\u003c\/strong\u003e — decompress the spine and improve grip strength with passive hanging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStyle \u0026amp; Design\u003c\/h3\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003eBlack and Silver\u003c\/strong\u003e — a sleek, professional finish that looks great in any doorway. The foam-padded grip handles are positioned for multiple hand widths and grip styles. See more top-rated home gym equipment in our \u003ca href=\"https:\/\/www.ex-stock.com\/collections\/top-rated\" target=\"_blank\" rel=\"noopener\"\u003etop-rated fitness collection at EX-STOCK Canada\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel frame, foam grip padding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black and Silver\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoor Width Compatibility:\u003c\/strong\u003e 24–32 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Limit:\u003c\/strong\u003e 100kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Body-weight locking mechanism — no damage to door frame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.875kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Doorway Pull Up Bar\u003c\/li\u003e\n\u003cli\u003e1 × Paper Bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHome gym upper body and back training without gym equipment\u003c\/li\u003e\n\u003cli\u003eRenters and apartment dwellers who cannot modify their door frames\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a quick-install, damage-free pull-up solution\u003c\/li\u003e\n\u003cli\u003eBeginners and advanced athletes building pull-up strength at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Doorway pull up bar installed in door frame — front view showing body-weight locking mechanism\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716102734221312.jpg\"\u003e \u003cimg alt=\"Pull up bar showing secure fit on door frame without damage or modification\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716106915942400.jpg\"\u003e \u003cimg alt=\"Home chin up bar in black and silver showing steel and foam construction\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716111705837568.jpg\"\u003e \u003cimg alt=\"Doorway pull up bar showing 24 to 32 inch door width compatibility\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716114855759872.jpg\"\u003e \u003cimg alt=\"Pull up bar being used for chin-up exercise at home\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716119092006912.jpg\"\u003e \u003cimg alt=\"Door frame pull up bar showing foam grip padding and multiple hand position options\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716119482077184.jpg\"\u003e \u003cimg alt=\"Doorway pull up bar showing 100kg weight limit and steel frame strength\" src=\"https:\/\/cf.cjdropshipping.com\/15846336\/1641796913889.jpg\"\u003e \u003cimg alt=\"Pull up bar installation steps showing easy setup without tools or damage\" src=\"https:\/\/cf.cjdropshipping.com\/20200321\/1081446374920.png\"\u003e \u003cimg alt=\"Home pull up bar showing multiple grip positions for different exercises\" src=\"https:\/\/cf.cjdropshipping.com\/20200321\/931108983953.png\"\u003e \u003cimg alt=\"Doorway chin up bar showing back, bicep and upper body muscle targets\" src=\"https:\/\/cf.cjdropshipping.com\/20200321\/1361540263953.png\"\u003e \u003cimg alt=\"Pull up bar product dimensions and door frame compatibility diagram\" src=\"https:\/\/cf.cjdropshipping.com\/20200321\/1074475516957.png\"\u003e \u003cimg alt=\"Doorway pull up bar showing renter-friendly no-damage installation detail\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716124938866688.jpg\"\u003e \u003cimg alt=\"Home chin up bar used for hanging knee raise core exercise\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716131704279040.jpg\"\u003e \u003cimg alt=\"Pull up bar package contents showing bar and paper bag\" src=\"https:\/\/cf.cjdropshipping.com\/16778016\/1631716136825524224.jpg\"\u003e\u003c\/p\u003e\n\u003ch3\u003eActual Product Photos\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"Actual product photo of doorway pull up bar in black — front view\" src=\"https:\/\/oss-cf.cjdropshipping.com\/other\/2025\/12\/19\/11\/02753537-ec70-4491-86dd-58abf7b1eb8a.jpg\"\u003e \u003cimg alt=\"Actual product photo showing pull up bar installed in residential door frame\" src=\"https:\/\/oss-cf.cjdropshipping.com\/other\/2025\/12\/19\/11\/73adc5ab-f9ed-4440-97e2-c10b9f270238.jpg\"\u003e \u003cimg alt=\"Actual product photo of foam grip handles and steel bar construction detail\" src=\"https:\/\/oss-cf.cjdropshipping.com\/other\/2025\/12\/19\/11\/99adf725-6412-478d-a09a-4bda8406d70e.jpg\"\u003e \u003cimg alt=\"Actual product photo showing pull up bar side profile and door frame fit\" src=\"https:\/\/oss-cf.cjdropshipping.com\/other\/2025\/12\/19\/11\/16c6e636-b9ba-4206-b6de-d3441e503d9a.jpg\"\u003e \u003cimg alt=\"Actual product photo of doorway pull up bar in use during home workout\" src=\"https:\/\/oss-cf.cjdropshipping.com\/other\/2025\/12\/19\/11\/cbeb7644-0cdc-40a7-b2ed-18f6b520f51a.jpg\"\u003e\u003c\/p\u003e","brand":"EX-STOCK","offers":[{"title":"Black","offer_id":52147909067026,"sku":"CJYDQTJM00408-Black","price":58.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1641796913889.jpg?v=1774528272","url":"https:\/\/www.ex-stock.com\/ar\/products\/doorway-pull-up-bar-home-chin-up-bar-for-door-frame","provider":"EX-STOCK Canada","version":"1.0","type":"link"}