{"product_id":"ab-wheel-roller-with-knee-pad-for-core-abs-workout","title":"Ab Wheel Roller with Knee Pad for Core \u0026 Abs Workout","description":"\u003ch2\u003eAb Wheel Roller with Knee Pad for Core \u0026amp; Abs Workout\u003c\/h2\u003e\n\u003cp\u003eOne of the most effective core tools ever made — now with a kneeling pad included. This \u003cstrong\u003eab wheel roller with knee pad\u003c\/strong\u003e from \u003cstrong\u003eEX-STOCK Canada\u003c\/strong\u003e delivers a challenging, full-core workout that targets your abs, obliques, lower back, shoulders, and arms in a single rolling motion. Quiet, compact, and built for both men and women, it’s the home gym essential that delivers real results. Explore our full range of\u003ca href=\"https:\/\/www.ex-stock.com\/collections\/fitness-wears-and-accessories\" target=\"_blank\" rel=\"noopener\"\u003e home gym fitness equipment and accessories.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSilent (mute) operation\u003c\/strong\u003e — the steel pipe encapsulation and smooth-rolling wheel design operate quietly so you can train at any time of day or night without disturbing others in your home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncludes kneeling pad\u003c\/strong\u003e — the cushioned knee pad protects your knees from hard floors during rollouts, making every rep more comfortable and allowing you to focus entirely on your form and core engagement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSponge-covered handles\u003c\/strong\u003e — the foam grip handles absorb sweat and reduce hand fatigue during high-rep sets, giving you a secure, comfortable hold throughout your entire workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel pipe core construction\u003c\/strong\u003e — durable steel axle with plastic wheel body provides the structural strength to handle consistent daily use without wobbling, bending, or breaking down\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets abs, obliques, lower back \u0026amp; upper body\u003c\/strong\u003e — the rolling motion engages your entire core plus your shoulders, chest, and triceps simultaneously, making it one of the most efficient full-body exercises you can do\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for men and women\u003c\/strong\u003e — appropriate for all fitness levels from beginners doing short rollouts to advanced athletes performing full extended rollouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 colour options\u003c\/strong\u003e — Black Red, Yellow, Red, Blue, White, and Black so you can choose a style that matches your home gym setup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and lightweight at 820g\u003c\/strong\u003e — stores easily under a bed, in a cupboard, or in a gym bag without taking up any meaningful space\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlace the knee pad on the floor and kneel on it with both knees\u003c\/li\u003e\n\u003cli\u003eGrip both handles firmly with both hands, arms straight\u003c\/li\u003e\n\u003cli\u003eSlowly roll forward, extending your body as far as you can while keeping your core tight\u003c\/li\u003e\n\u003cli\u003eContract your abs to pull the wheel back to the starting position\u003c\/li\u003e\n\u003cli\u003eStart with short rollouts and gradually increase range of motion as your core strength improves\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/ec4a98bf-4cfe-4d35-8dca-3cbe3f6f1cd5.png\" alt=\"Ab wheel roller size chart with dimensions in cm\"\u003e\u003c\/p\u003e\n\u003ch3\u003eStyle \u0026amp; Design\u003c\/h3\u003e\n\u003cp\u003eAvailable in \u003cstrong\u003eBlack Red, Yellow, Red, Blue, White,\u003c\/strong\u003e and \u003cstrong\u003eBlack\u003c\/strong\u003e — each paired with a matching kneeling pad for a coordinated look.\u003c\/p\u003e\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Plastic body, steel pipe axle, sponge handle cover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOperation:\u003c\/strong\u003e Silent \/ Mute\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 820g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Black Red, Yellow, Red, Blue, White, Black\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Men and women, all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × Ab Wheel Roller\u003c\/li\u003e\n\u003cli\u003e1 × Kneeling Pad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuilding a stronger, more defined core and six-pack abs\u003c\/li\u003e\n\u003cli\u003eFull-body strength training with a single compact tool\u003c\/li\u003e\n\u003cli\u003eHome workouts without gym equipment\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a quiet, apartment-friendly core exercise device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cf.cjdropshipping.com\/8d4ade33-1dc8-4e75-9c97-897d17a0ce86.jpg\" alt=\"Ab wheel roller with knee pad in black red — full product view\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/901b0806-f521-4398-b655-6d2bedbff589.jpg\" alt=\"Ab wheel roller in yellow showing sponge-covered handles and steel axle\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/8e487046-74c0-4cef-9fa1-5213066cb60e.jpg\" alt=\"Ab wheel roller being used for core rollout exercise on gym floor\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/0027d00e-253d-4659-a35e-f34d755590ef.jpg\" alt=\"Ab roller wheel in red with matching kneeling pad included in set\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/253d91e9-e195-4132-969e-a2704ff813c2.jpg\" alt=\"Ab wheel roller in blue showing silent mute operation and smooth rolling wheel\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/e43a992d-976e-4815-a70b-47f8c33f8673.jpg\" alt=\"Ab wheel roller in white used by woman for home core workout\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/ec9b5091-dd07-439c-abcf-22f62e1bea9d.jpg\" alt=\"Ab wheel roller in black showing compact lightweight design for home storage\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/22644956-43fe-4dc0-9902-e4f4a847860f.jpg\" alt=\"All 6 colour options of ab wheel roller: Black Red, Yellow, Red, Blue, White, Black\"\u003e \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/15a3c29b-6e83-4688-b448-a5a21cfbd8e9.jpg\" alt=\"Ab wheel roller package contents showing roller and kneeling pad\"\u003e\u003c\/p\u003e","brand":"EX-STOCK","offers":[{"title":"Black Red","offer_id":52136765391122,"sku":"CJJM138932701AZ","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":52136765423890,"sku":"CJJM138932702BY","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":52136765456658,"sku":"CJJM138932703CX","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":52136765489426,"sku":"CJJM138932704DW","price":40.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":52136765522194,"sku":"CJJM138932705EV","price":40.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":52136765554962,"sku":"CJJM138932706FU","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/b3e9d164-69fb-4d08-b035-f914b7b4e595.jpg?v=1774271994","url":"https:\/\/www.ex-stock.com\/products\/ab-wheel-roller-with-knee-pad-for-core-abs-workout","provider":"EX-STOCK Canada","version":"1.0","type":"link"}