{"product_id":"resistance-band-set-with-handles-door-anchor-foot-straps","title":"Resistance Band Set with Handles, Door Anchor \u0026 Foot Straps","description":"\u003ch2\u003eResistance Band Set with Handles, Door Anchor \u0026amp; Foot Straps\u003c\/h2\u003e\n\n\u003cp\u003eBuild a complete home gym without the price tag. This \u003cstrong\u003eresistance band set with handles\u003c\/strong\u003e from \u003cstrong\u003eEX-STOCK Canada\u003c\/strong\u003e includes everything you need for a full-body workout — 5 colour-coded pull ropes, 2 padded handles, 2 foot straps, 1 door anchor, and a carry bag — all in one compact, portable kit. Train your chest, back, arms, legs, and glutes from home, the gym, or anywhere in between. Explore our full range of \u003ca href=\"\/collections\/fitness-wears-and-accessories-workout-apparel\"\u003ehome gym fitness accessories\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5 colour-coded resistance levels\u003c\/strong\u003e — Yellow (10 lbs), Green (15 lbs), Red (20 lbs), Blue (25 lbs), and Black (30 lbs) let you progressively overload every muscle group and scale intensity as you get stronger\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUp to 150 lbs combined resistance\u003c\/strong\u003e — stack multiple bands together to reach the resistance level you need, from gentle rehabilitation work right through to heavy compound training\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2 padded handles included\u003c\/strong\u003e — ergonomic grip handles reduce hand fatigue during high-rep sets and give you a secure, comfortable hold for rows, curls, presses, and pulls\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDoor anchor for cable-machine style training\u003c\/strong\u003e — attach to any standard door frame to perform lat pulldowns, chest flyes, tricep pushdowns, and cable rows without a gym machine\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2 foot straps for lower body training\u003c\/strong\u003e — strap around your ankles to target glutes, hamstrings, hip abductors, and calves with cable-style leg exercises at home\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium TPE natural latex construction\u003c\/strong\u003e — eco-friendly, skin-safe material maintains its resistance and elasticity through thousands of reps without snapping, cracking, or losing tension\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1.2m band length\u003c\/strong\u003e — long enough for full range-of-motion exercises including squats, deadlifts, and overhead presses without restriction\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncludes carry net bag\u003c\/strong\u003e — store and transport the entire set in one compact bag so your home gym stays organised and travels with you effortlessly\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose Your Set\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e50 LBS — $35.99:\u003c\/strong\u003e Starter set, ideal for beginners and rehabilitation training\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100 lbs — $43.99:\u003c\/strong\u003e Standard 11-piece set, suitable for intermediate full-body training\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e150 lbs (Color Words) — $43.99:\u003c\/strong\u003e Upgraded 11-piece set with higher combined resistance for advanced users\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11pcs — $40.99:\u003c\/strong\u003e Standard 11-piece configuration\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11pcs Max — $40.99:\u003c\/strong\u003e 150 lb upgraded 11-piece configuration\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSet 2 — $47.99:\u003c\/strong\u003e Enhanced bundle with additional accessories\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1 Set — $68.99:\u003c\/strong\u003e Complete premium bundle for a full home gym setup\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e2 Sets (11pcs) — $50.99:\u003c\/strong\u003e Double set for two users or extra resistance stacking\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4 Sets (11pcs) — $68.99:\u003c\/strong\u003e Bulk set for families, small gyms, or maximum resistance stacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eResistance Band Colour Guide\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eYellow — 10 lbs:\u003c\/strong\u003e Light resistance — warm-ups, mobility, and beginners\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGreen — 15 lbs:\u003c\/strong\u003e Light-medium — upper body toning and Pilates\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRed — 20 lbs:\u003c\/strong\u003e Medium — full-body strength training\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlue — 25 lbs:\u003c\/strong\u003e Heavy — compound movements and lower body\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBlack — 30 lbs:\u003c\/strong\u003e Extra heavy — advanced strength and bodybuilding\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStyle \u0026amp; Design\u003c\/h3\u003e\n\u003cp\u003eColour-coded bands make it easy to identify your resistance level at a glance. The full kit packs into a compact net bag for clean storage at home or on the go. Discover more \u003ca href=\"\/collections\/canada-fast-shipping-2-6-days\"\u003efast-shipping fitness products delivered across Canada in 2–6 days\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e TPE \/ Natural Latex\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBand Length:\u003c\/strong\u003e 1.2 metres\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eResistance Levels:\u003c\/strong\u003e 10 \/ 15 \/ 20 \/ 25 \/ 30 lbs per band\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMax Combined Resistance:\u003c\/strong\u003e Up to 150 lbs\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Yellow, Green, Red, Blue, Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e5 × Resistance Pull Ropes (colour-coded)\u003c\/li\u003e\n  \u003cli\u003e2 × Padded Handles\u003c\/li\u003e\n  \u003cli\u003e2 × Foot Straps\u003c\/li\u003e\n  \u003cli\u003e1 × Door Anchor\u003c\/li\u003e\n  \u003cli\u003e1 × Carry Net Bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eFull-body home gym workouts without expensive equipment\u003c\/li\u003e\n  \u003cli\u003eChest, back, arms, legs, and glute training\u003c\/li\u003e\n  \u003cli\u003eProgressive resistance training for all fitness levels\u003c\/li\u003e\n  \u003cli\u003eTravellers who want a complete portable gym kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSee more top-rated resistance training and home gym equipment in the \u003ca href=\"\/collections\/best-trending-products\"\u003etrending fitness collection at EX-STOCK Canada\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/7855d1d3-77fc-46aa-beb8-73265391d03d.jpg?v=1732114290\" alt=\"Resistance band set with handles, door anchor and foot straps — full kit view\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/37ba4636-057b-451b-b8e6-0263aad93bda.jpg?v=1732114291\" alt=\"5 colour-coded resistance bands showing Yellow, Green, Red, Blue and Black levels\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/d58372a7-c84a-4925-8aa4-5437adeff44f.jpg?v=1732114293\" alt=\"Resistance band set being used for chest press exercise with door anchor\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/0d5ab4d0-cf31-40c8-8ac3-ae9270a71192.jpg?v=1732114295\" alt=\"Padded handles and foot straps from resistance band set close-up detail\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/6548d4d4-e16c-48d1-ba7a-5d568557b445.jpg?v=1732114296\" alt=\"Resistance band set door anchor attached to door frame for cable-style training\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/654b014b-1faa-498a-99b0-6854a5e55b8e.jpg?v=1732114298\" alt=\"Home gym resistance band set used for back rowing exercise\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/6ae8979a-f647-48a9-8203-8c7b43ea46e1.jpg?v=1732114300\" alt=\"Resistance band set foot straps used for glute and leg cable exercises\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/6917d4c6-e52d-46dc-a289-949b4a44ffe1.jpg?v=1732114302\" alt=\"Full resistance band set kit packed in carry net bag for storage and travel\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636798564564.jpg?v=1732114304\" alt=\"Resistance band set 150 lb upgrade version showing all included accessories\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636797615124.jpg?v=1732114305\" alt=\"Resistance band set used for bicep curl exercise with padded handles\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796900982.jpg?v=1732114307\" alt=\"Resistance band set used for shoulder press overhead exercise at home\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796832669.jpg?v=1732114309\" alt=\"Resistance band set used for squat and lower body training with foot straps\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796734606.jpg?v=1732114310\" alt=\"Resistance band pull rope set showing 1.2 metre band length extended\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796632276.jpg?v=1732114312\" alt=\"Resistance band set colour guide showing resistance levels per colour\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796496527.jpg?v=1732114314\" alt=\"Resistance band set used for tricep pushdown with door anchor\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796397174.jpg?v=1732114315\" alt=\"Resistance band set used for lat pulldown cable exercise at home\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796378089.jpg?v=1732114317\" alt=\"Resistance band set package contents laid out: bands, handles, straps, anchor, bag\"\u003e\n  \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/1636796352969.jpg?v=1732114319\" alt=\"Resistance band set specifications and dimensions diagram\"\u003e\n\u003c\/p\u003e","brand":"EX-STOCK USA","offers":[{"title":"150 pounds color words","offer_id":50347118756114,"sku":"CJYDQTJM00539-150 pounds color words","price":32.0,"currency_code":"USD","in_stock":true},{"title":"100 pounds","offer_id":50347118788882,"sku":"CJYDQTJM00539-100 pounds","price":32.0,"currency_code":"USD","in_stock":true},{"title":"50LBS","offer_id":50347118821650,"sku":"CJYDQTJM00539-50LBS","price":27.0,"currency_code":"USD","in_stock":true},{"title":"Set2","offer_id":50347118854418,"sku":"CJYDQTJM00539-Set2","price":35.0,"currency_code":"USD","in_stock":true},{"title":"11pcs max","offer_id":50347118887186,"sku":"CJYDQTJM00539-11pcs max","price":30.0,"currency_code":"USD","in_stock":true},{"title":"11pcs","offer_id":50347118919954,"sku":"CJYDQTJM00539-11pcs","price":30.0,"currency_code":"USD","in_stock":true},{"title":"1 set","offer_id":50347118952722,"sku":"CJYDQTJM00539-1 set","price":50.0,"currency_code":"USD","in_stock":true},{"title":"2 sets 11pcs","offer_id":50347118985490,"sku":"CJYDQTJM00539-2 sets 11pcs","price":37.0,"currency_code":"USD","in_stock":true},{"title":"4set 11pcs","offer_id":50347119018258,"sku":"CJYDQTJM00539-4set 11pcs","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0715\/8595\/6114\/files\/2393772355071.jpg?v=1756973200","url":"https:\/\/www.ex-stock.com\/products\/resistance-band-set-with-handles-door-anchor-foot-straps","provider":"EX-STOCK Canada","version":"1.0","type":"link"}